Embark on a transformative journey with the most Comprehensive Fitness & Weight Loss Program at Al Karob Boutique Hotel, nestled between Guia and Albufeira in the heart of the Algarve. This program is designed to support your health, fitness, and wellness goals in a serene and rejuvenating setting.
Each day begins with revitalizing yoga sessions combining Hatha, Vinyasa, and Yin styles to promote flexibility, strength, and mindfulness (except Sundays). Complement your journey with Light daily fitness activities tailored to enhance your fat loss and tone your body.
A personalized body composition analysis sets the foundation for your program. The meal plan is designed to suit your individual nutritional needs, usually intermittant fasting (14 -10) & Low Carb based. Our Adipologie treatments target 3 specific areas to support fat reduction and body contouring, adding a non-invasive yet effective dimension to your transformation.
Experience the mental clarity and relaxation of 3 Weightloss Braintap sessions, designed to enhance your journey and reduce stress. To further optimize your wellness, your program includes a 1-month supply of Unicity products, renowned for supporting metabolism and overall vitality.
Your stay is completed with cozy accommodations at Al Karob Boutique Hotel, where you’ll enjoy a nourishing daily breakfast Lunch and dinner as part of your meal plan.
Choose your ideal escape with a minimum stay of 5 nights. Bookable for any number of nights and dates, this year-round program is available to ensure a personalized experience, even with just one participant. Check our booking engine for pricing and availability.
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Join us any time throughout the year and take the first step toward achieving your fitness and weight loss goals in the serene beauty of the Algarve.
Book now and let your transformation begin!